Jenna.lightning's Journal, 07 July 2018

117.0 lb Lost so far: 33.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1529 kcal

Fat: 50.08g | Prot: 65.96g | Carb: 208.60g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kirkland Signature Whole Strawberries, Boiled Egg, Dempster's 100% Whole Wheat Bread. Lunch: Dempster's Sesame Bagel, Cheese. Dinner: Large Hamburger . Snacks/Other: Corn On The Cob with Butter , Watermelon , Baguette. more...

1460 kcal

Activities & Exercise: Running - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...