Weigh In record (no journal entry) for 07 July 2018
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198.9 lb
Lost so far: 37.0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2018:
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540 kcal
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Fat: 16.07g | Prot: 35.43g | Carb: 66.31g.
Dinner: Dhokla, Milky Mist Curd, Vegetable Oil, Onions , Tomatoes, Capsicum, Egg White . more...
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losing 1.8 lb a week
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akanshasolanki001's weight history
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