Weigh In record (no journal entry) for 20 May 2010
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236.4 lb
Lost so far: 28.6 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2010:
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383 kcal
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Fat: 5.89g | Prot: 49.10g | Carb: 32.74g.
Breakfast: apple. Lunch: cucumbers, shrimp. Dinner: cucumber, shrimp. Snacks/Other: grissini. more...
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losing 4.2 lb a week
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juls095's weight history
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