Weigh In record (no journal entry) for 06 July 2018
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247.0 lb
Lost so far: 15.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2018:
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428 kcal
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Fat: 30.66g | Prot: 10.84g | Carb: 27.23g.
Lunch: Red Onions, Hellmann's Real Mayonnaise, Pita Bread, Tuna in Water (Canned). more...
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gaining 4.2 lb a week
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Charliesincinito's weight history
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