Weigh In record (no journal entry) for 06 July 2018
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303.3 lb
Lost so far: 0 lb.
Still to go: 38.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2018:
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2447 kcal
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Fat: 100.34g | Prot: 96.39g | Carb: 291.55g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Liberte Greek Yogourt Peach and Passion Fruit, Eggo Homestyle Waffles (1). Lunch: Blueberries, Activia Light Strawberry Yogurt, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce, Signature Cafe Chef Salad. Dinner: Plum, Cheese Pizza, 14" Pepperoni Pizza. Snacks/Other: Sprite Sprite Zero (Can), Value Corner 2% Milk, Bananas. more...
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3496 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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