| August 2018 |
| Tue 21st: |
1336 *
|
39%
|
fat: 66.60g |
| |
protein: 100.59g |
| |
carbs: 94.53g |
|
-
|
-
|
| Mon 20th: |
1063 *
|
31%
|
fat: 28.37g |
| |
protein: 91.35g |
| |
carbs: 108.10g |
|
-
|
-
|
| Sat 18th: |
802 *
|
24%
|
fat: 44.33g |
| |
protein: 49.16g |
| |
carbs: 51.16g |
|
-
|
-
|
| Wed 15th: |
1293 *
|
38%
|
fat: 81.96g |
| |
protein: 92.66g |
| |
carbs: 58.12g |
|
-
|
-
|
| Sun 12th: |
3242 *
|
95%
|
fat: 122.53g |
| |
protein: 117.42g |
| |
carbs: 444.23g |
|
-
|
-
|
| Wed 8th: |
1148 *
|
34%
|
fat: 21.09g |
| |
protein: 33.21g |
| |
carbs: 205.81g |
|
-
|
-
|
| Tue 7th: |
2997 *
|
88%
|
fat: 127.85g |
| |
protein: 160.02g |
| |
carbs: 321.56g |
|
-
|
-
|
| Mon 6th: |
180 *
|
5%
|
fat: 11.00g |
| |
protein: 10.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sun 5th: |
898 *
|
26%
|
fat: 47.97g |
| |
protein: 44.64g |
| |
carbs: 76.99g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
2288 *
|
67%
|
fat: 115.41g |
| |
protein: 110.39g |
| |
carbs: 216.39g |
|
-
|
-
|
| Mon 30th: |
3083 *
|
91%
|
fat: 126.32g |
| |
protein: 195.51g |
| |
carbs: 293.81g |
|
-
|
-
|
| Wed 25th: |
2275 *
|
67%
|
fat: 71.71g |
| |
protein: 118.62g |
| |
carbs: 306.54g |
|
4056*
|
 1781
|
| Tue 24th: |
773 *
|
23%
|
fat: 25.32g |
| |
protein: 48.95g |
| |
carbs: 103.95g |
|
-
|
-
|
| Mon 23rd: |
2408 *
|
71%
|
fat: 109.23g |
| |
protein: 184.22g |
| |
carbs: 183.36g |
|
-
|
-
|
| Sun 22nd: |
3304 *
|
97%
|
fat: 186.42g |
| |
protein: 218.34g |
| |
carbs: 180.36g |
|
3935*
|
631
|
| Sat 21st: |
260 *
|
8%
|
fat: 0.50g |
| |
protein: 23.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 20th: |
1576 *
|
46%
|
fat: 57.96g |
| |
protein: 129.14g |
| |
carbs: 140.02g |
|
-
|
-
|
| Thu 19th: |
2695 *
|
79%
|
fat: 101.63g |
| |
protein: 157.36g |
| |
carbs: 312.00g |
|
3498*
|
803
|
| Wed 18th: |
2191 *
|
64%
|
fat: 81.63g |
| |
protein: 132.34g |
| |
carbs: 245.56g |
|
-
|
-
|
| Tue 17th: |
2993 *
|
88%
|
fat: 80.13g |
| |
protein: 158.23g |
| |
carbs: 422.90g |
|
-
|
-
|
