Weigh In record (no journal entry) for 06 July 2018
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186.1 lb
Lost so far: 23.4 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2018:
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1337 kcal
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Fat: 85.22g | Prot: 66.33g | Carb: 74.07g.
Breakfast: Banana, King Pasta de Mani, Paleta. Lunch: Coca-Cola Lilt Zero, Bc la Campanola Mayonesa, Clara de Huevo. Dinner: Bc la Campanola Mayonesa. Snacks/Other: Queso Feta, Pechuga de Pollo sin Piel, Yogurísimo Yogur Bebible. more...
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gaining 6.2 lb a week
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