Weigh In record (no journal entry) for 06 July 2018
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177.2 lb
Lost so far: 31.4 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2018:
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570 kcal
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Fat: 24.00g | Prot: 18.00g | Carb: 69.00g.
Breakfast: 7-Eleven Bacon, Egg, Cheese & Potato Taquito. more...
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losing 0.7 lb a week
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Jseidlitx's weight history
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