Weigh In record (no journal entry) for 06 July 2018
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131.6 lb
Lost so far: 6.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2018:
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882 kcal
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Fat: 31.62g | Prot: 29.75g | Carb: 126.75g.
Breakfast: McDonald's French Fries (Small), McDonald's McChicken, Fiber One 90 Calorie Cinnamon Coffee Cake, Prairie Farms Dairy Fat Free Skim Milk, Great Value Bran Flakes Cereal. more...
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gaining 1.4 lb a week
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pdt1982's weight history
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