Weigh In record (no journal entry) for 04 August 2012
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244.8 lb
Lost so far: 29.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2012:
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250 kcal
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Fat: 13.00g | Prot: 14.00g | Carb: 22.00g.
Breakfast: Snack Crackers, Reduced Fat Sharp Cheddar Cheese Sticks. more...
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losing 0.3 lb a week
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kina87's weight history
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