Weigh In record (no journal entry) for 20 May 2010
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168.6 lb
Lost so far: 11.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2010:
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1665 kcal
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Fat: 33.13g | Prot: 73.28g | Carb: 286.59g.
Breakfast: strawberries, deli thins, egg, Pop Tart. Lunch: chobani, strawberries, deli thins, deli turkey. Dinner: buitonni tri-color cheese tortellini, Market Basket Chicken Strips, Lite Northern Italian Dressing, garden salad, Cedar's Edamame Salad, Cedar's Vegetable Hummus, Pita Bread. Snacks/Other: Keurig Cafe Escapes Cafe Mocha, Fuji Apple, strawberries. more...
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losing 4.2 lb a week
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