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xxxfatfighterxxx
Journal
20 May 10
xxxfatfighterxxx's Journal, 20 May 2010
xxxfatfighterxxx's Profile
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Weigh In record (no journal entry) for 20 May 2010
221.6 lb
Lost so far:
0 lb
.
Still to go:
71.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2010:
630 kcal
Fat: 18.46g | Prot: 21.47g | Carb: 102.70g.
Breakfast:
crunch yoghurt.
Lunch:
Ketchup, White Bread, Poached Egg, Coke (12 oz).
more...
2570 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.6 lb a week
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