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23 weeks & 1 day
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158.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2018:
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419 kcal
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Fat: 12.73g | Prot: 23.50g | Carb: 63.31g.
Breakfast: Land O'Lakes Cocoa Classics Supreme Hot Cocoa Mix, Decaffeinated Coffee, Vitafusion PreNatal Gummy Vitamins, Whole Foods Market Stevia, Hershey's Natural Unsweetened Cocoa, Smart Powders Vanilla Ice Cream Whey, Eggland's Best Large Grade A Eggs, Thomas' Light Multi-Grain English Muffin, Oscar Mayer Honey Smoked Turkey Breast & White Turkey, Health Plus Colon Cleanse. Snacks/Other: Granola Bar with Rice Cereal. more...
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gaining 2.1 lb a week
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