Weigh In record (no journal entry) for 20 May 2010
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143.5 lb
Lost so far: 5.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2010:
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1676 kcal
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Fat: 46.28g | Prot: 71.43g | Carb: 186.61g.
Breakfast: half and half, Coffee, Sugar, Honey Bunches of Oats with Almonds, Milk (Nonfat). Lunch: Snickers Bar, Stouffer's Lean Cuisine Pesto Chicken Flatbread Melt. Dinner: Blue Moon Beer, Chicken Wing, (Barbecue Flavored, Glazed, Frozen), Green Apple Martini. more...
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gaining 0.6 lb a week
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guitar girl's weight history
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