| October 2010 |
| Wed 6th: |
1076 *
|
63%
|
fat: 27.12g |
| |
protein: 30.51g |
| |
carbs: 183.53g |
|
-
|
-
|
| Tue 5th: |
1814 *
|
107%
|
fat: 56.12g |
| |
protein: 50.99g |
| |
carbs: 283.88g |
|
-
|
-
|
| Mon 4th: |
1579
|
93%
|
fat: 41.24g |
| |
protein: 49.48g |
| |
carbs: 234.14g |
|
-
|
-
|
| June 2010 |
| Mon 7th: |
53 *
|
3%
|
fat: 0.47g |
| |
protein: 1.06g |
| |
carbs: 11.19g |
|
-
|
-
|
| Sun 6th: |
53 *
|
3%
|
fat: 0.47g |
| |
protein: 1.06g |
| |
carbs: 11.19g |
|
-
|
-
|
| Sat 5th: |
53 *
|
3%
|
fat: 0.47g |
| |
protein: 1.06g |
| |
carbs: 11.19g |
|
-
|
-
|
| Fri 4th: |
2244 *
|
125%
|
fat: 66.46g |
| |
protein: 86.90g |
| |
carbs: 311.51g |
|
-
|
-
|
| Thu 3rd: |
1487 *
|
83%
|
fat: 42.19g |
| |
protein: 48.04g |
| |
carbs: 205.89g |
|
-
|
-
|
| May 2010 |
| Tue 25th: |
2109 *
|
117%
|
fat: 62.78g |
| |
protein: 81.36g |
| |
carbs: 291.28g |
|
-
|
-
|
| Sat 22nd: |
398 *
|
22%
|
fat: 12.61g |
| |
protein: 13.33g |
| |
carbs: 54.25g |
|
-
|
-
|
| Thu 20th: |
1676 *
|
93%
|
fat: 46.28g |
| |
protein: 71.43g |
| |
carbs: 186.61g |
|
-
|
-
|
| Wed 19th: |
1783 *
|
99%
|
fat: 84.52g |
| |
protein: 62.12g |
| |
carbs: 200.19g |
|
-
|
-
|
| Tue 18th: |
1612 *
|
90%
|
fat: 56.88g |
| |
protein: 78.28g |
| |
carbs: 200.22g |
|
1953*
|
 341
|
| Mon 17th: |
1775 *
|
99%
|
fat: 71.66g |
| |
protein: 80.37g |
| |
carbs: 209.86g |
|
1613*
|
 162
|
| Sun 16th: |
1829 *
|
102%
|
fat: 53.04g |
| |
protein: 95.15g |
| |
carbs: 197.51g |
|
1919*
|
90
|
| Sat 15th: |
1865 *
|
104%
|
fat: 74.66g |
| |
protein: 79.49g |
| |
carbs: 222.91g |
|
1817*
|
48
|
| Fri 14th: |
1000 *
|
56%
|
fat: 22.41g |
| |
protein: 41.11g |
| |
carbs: 128.45g |
|
1613*
|
613
|
| Thu 13th: |
1552 *
|
86%
|
fat: 59.90g |
| |
protein: 67.27g |
| |
carbs: 191.14g |
|
1715*
|
163
|
| Wed 12th: |
1905 *
|
106%
|
fat: 61.99g |
| |
protein: 92.76g |
| |
carbs: 228.39g |
|
1632*
|
273
|
| Tue 11th: |
1626 *
|
90%
|
fat: 38.21g |
| |
protein: 113.46g |
| |
carbs: 183.52g |
|
1632*
|
6
|
