Jenna.lightning's Journal, 05 July 2018

118.0 lb Lost so far: 32.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1923 kcal

Fat: 83.48g | Prot: 113.63g | Carb: 188.41g.   Breakfast: Boiled Egg, Dempster's 100% Whole Wheat Bread, Bananas . Lunch: Beef. Dinner: Mott's Unsweetened Apple Sauce (Container), Clif Bar Builder's Protein Bar. Snacks/Other: President's Choice Sirloin Beef Burgers, Pizza Pizza Pepperoni Pizza (Medium), Popsicle Firecracker, Bell Peppers, Apples. more...

1471 kcal

Activities & Exercise: Running - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...