Weigh In record (no journal entry) for 05 July 2018
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155.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2018:
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1938 kcal
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Fat: 68.97g | Prot: 137.58g | Carb: 187.67g.
Breakfast: Great Value Pineapple Chunks. Lunch: Bacon, Lettuce and Tomato Sandwich with Spread, Cooked Carrots. Dinner: Great Value Pineapple Chunks, Mexican Rice, Kroger Pinto Beans, Wegmans BBQ Pulled Pork, Chicken Breast. Snacks/Other: Rold Gold Honey Wheat Braided Twists Pretzels. more...
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steady weight
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