Weigh In record (no journal entry) for 05 July 2018
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121.7 lb
Lost so far: 10.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2018:
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1884 kcal
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Fat: 67.00g | Prot: 90.91g | Carb: 230.38g.
Breakfast: Ethiquable Сахар Тростниковый, Bridel Lait De Bretagne Bio, Biothentic Graines De CHIA Origine Paraguay, Paysans D’Ici Graines Bio Lin Doré, Casino Bio Flocons d'avoine Complets, Lavazza Кофе, Черника. Lunch: Шинка, Хлеб из Цельной Пшеницы, Paysan Breton Масло Le Beurre Moulé Doux, Гороховый Суп. Dinner: Курица. Snacks/Other: Черешня, Персики, Bjorg Fourrés Myrtilles Bio, Ethiquable Сахар Тростниковый, Lavazza Кофе. more...
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1345 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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