anne.scott.taylor's Journal, 05 July 2018

154.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

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930 kcal

Fat: 25.47g | Prot: 27.62g | Carb: 208.57g.   Lunch: Real Foods Original Corn Thins. Dinner: Nestle Chocolate Mousse, Danone Greek Style Yoghurt Strawberry, Lean Cuisine Balanced Serve Spaghetti Bolognese . Snacks/Other: Pascall Licorice Allsorts, Coffee, Regular Coffee, Soft Drink, Real Foods Original Corn Thins. more...

2220 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...