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Lost a lill after clearing my system. Not much though. Oh and I’m literally the same exact weight I was 7 days ago. 🤷♀️
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174.2 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2018:
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1331 kcal
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Fat: 106.27g | Prot: 121.85g | Carb: 1.11g.
Breakfast: Nut Pods French Vanilla Creamer , Custom Collagen Hydrolyzed Gelatin Beef Collagen Peptides. Dinner: Publix Naked Hot & Spicy Fried Chicken Wings, Meat Pizza Topping, HEB Original Chicken Leg Quarters. Snacks/Other: Organic Valley Heavy Whipping Cream. more...
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losing 7.0 lb a week
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 Comments
Grr how frustrating. At least it confirms you're on the way down and not up! Happy 4th
04 Jul 18 by member: jenjabba
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Hang in there, the 'whoosh' is going to happen soon.
04 Jul 18 by member: BlueFront
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I hear ya! But like @jen said, at least we aren’t going up! 😃
04 Jul 18 by member: mrsroboto
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