Weigh In record (no journal entry) for 04 July 2018
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123.7 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2018:
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1554 kcal
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Fat: 71.01g | Prot: 91.59g | Carb: 137.43g.
Breakfast: Unimarc Media Palta, Huevo Revuelto, Fuchs Pan Molde Integral. Lunch: Muslos de Pollo (Asados o Cocidos), Betarraga, Arroz Blanco (de Grano Largo, Cocido), Budín de Zapallo Italiano. Dinner: Muslos de Pollo (Asados o Cocidos). Snacks/Other: Milo Milo. more...
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gaining 1.7 lb a week
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