Weigh In record (no journal entry) for 04 July 2018
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185.2 lb
Lost so far: 24.3 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2018:
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975 kcal
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Fat: 64.49g | Prot: 62.31g | Carb: 39.23g.
Breakfast: la Anonima Postre de Maní, Maní, Huevo, la Anonima Salchicha Cocidas Tipo Alemana, La Morenita Café en Saquitos. Lunch: la Anonima Postre de Maní, Queso Feta, Pechuga de Pollo Asado a la Parrilla o al Horno, Chorizo de Cerdo, Lechuga, Espinacas. more...
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losing 6.2 lb a week
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