Weigh In record (no journal entry) for 04 July 2018
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155.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 July 2018:
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1686 kcal
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Fat: 83.92g | Prot: 95.57g | Carb: 143.85g.
Breakfast: Great Value Pineapple Chunks. Lunch: Salami, Oscar Mayer Beef Hot Dogs Franks, Coleslaw, Tortilla Corn Chips, Pulled Pork. Snacks/Other: Dum Dum Lollipop, Nestle Bit-O-Honey Candy, Grapes (American Type, Slip Skin). more...
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losing 14.0 lb a week
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