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91.8
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95.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2010:
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129 kcal
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Fat: 5.75g | Prot: 9.94g | Carb: 9.77g.
Breakfast: Broccoli Flower Clusters, Poached Eggs, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Fennel Bulb. Lunch: Fennel Bulb, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Tofu Shirataki Noodles. Dinner: Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Fennel Bulb. Snacks/Other: Fortified water, Diet Sierra Mist Cranberry Splash, Snapple Beverage Group, Diet Raspberry White Tea, Sugarless Gum with Xylitol. more...
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2065 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Shopping - 1 hour, Driving - 1 hour and 30 minutes, Resting - 5 hours and 34 minutes, Sleeping - 5 hours, Sitting - 3 hours, Standing - 4 hours, Shower - 25 minutes, Washing dishes - 25 minutes, Exercise machine (moderate) - 36 minutes, crunches
- 30 minutes, Cooking - 45 minutes, Doing hair - 45 minutes. more...
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steady weight
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