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bad!
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186.1 lb
Lost so far: 23.4 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2018:
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1139 kcal
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Fat: 87.17g | Prot: 73.41g | Carb: 14.59g.
Breakfast: King Pasta de Mani, Queso Feta, Palta Reina, Huevo, la Anonima Salchicha Cocidas Tipo Alemana, Té (Infusión), Punta del Agua Queso Cremoso Argentino. Lunch: Chorizo de Cerdo, Maní, Queso Cremoso, Palta, King Pasta de Mani, Tomates, Marucha. more...
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gaining 6.2 lb a week
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