Weigh In record (no journal entry) for 03 July 2018
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205.0 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2018:
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934 kcal
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Fat: 32.85g | Prot: 92.52g | Carb: 67.19g.
Breakfast: Linea Adoçante Sucralose Líquido , Lac Lélo Creme de Ricota, Bauducco Torrada Integral (1), Ovo Frito, Melitta Café Tradicional. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Cenouras Cozidas, Alface Americana, Patinho Grelhado. Dinner: Molho de Soja (Shoyu), Raiz-Forte, Koni Store Temaki de Salmão sem Arroz, Fast Temaki Sashimi de Salmão. Snacks/Other: Dolce Gusto Cortado, Mamão Papaia. more...
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2471 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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