Weigh In record (no journal entry) for 03 July 2018
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196.0 lb
Lost so far: 22.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2018:
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848 kcal
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Fat: 13.88g | Prot: 26.96g | Carb: 157.54g.
Breakfast: Orange Juice, Blueberry Muffins. Lunch: Progresso Vegetable Classics Vegetable Soup, Kraft Natural Mozzarella String Cheese. Snacks/Other: Gala Apples. more...
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losing 1.4 lb a week
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Dantu's weight history
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