Treasurehunter3754's Journal, 03 July 2018

149.6 lb Lost so far: 36.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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818 kcal

Fat: 55.67g | Prot: 66.13g | Carb: 17.53g.   Breakfast: Jimmy Dean Simple Scrambles Sausage. Lunch: Hormel Original Pepperoni Slices, Cabot Vermont Seriously Sharp White Cheddar Cheese, Boiled Egg. Dinner: Old El Paso Steak Fajita Meal Starter. Snacks/Other: American Cheese, Great Value 97% Fat Free Cooked Ham. more...

1928 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...