Weigh In record (no journal entry) for 02 July 2018
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207.4 lb
Lost so far: 44.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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2820 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 20 minutes, Shopping - 30 minutes, Driving - 30 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Cooking - 25 minutes, Sleeping - 8 hours, Resting - 12 hours and 35 minutes, Washing Dishes - 25 minutes. more...
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losing 3.1 lb a week
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ocean gypsy's weight history
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