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Getting closer to the celebration the 4th! Visiting relatives tomorrow so we'll see how that goes.
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200.4 lb
Lost so far: 12.6 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2018:
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1044 kcal
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Fat: 25.99g | Prot: 47.76g | Carb: 160.31g.
Breakfast: All Whites 100% Liquid Egg Whites, Blueberries, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Tap Water. Lunch: Tap Water, Ketchup, Sweet Potato, Kroger CARBmaster Honey Banana Protein Smoothie. Dinner: Guacamole, Green Cabbage, Tap Water, Great Value Whole New Potatoes, Mixed Vegetables (Frozen), Prego Artisan Three Cheese, Ziti. Snacks/Other: Decaffeinated Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Pop Secret Movie Theater Butter Popcorn, Taylor Farms Celery Sticks, Laughing Cow Light Creamy Swiss Cheese Wedges. more...
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2596 kcal
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Activities & Exercise:
Cleaning - 30 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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