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Come on 166, come to mama. 😳
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167.8 lb
Lost so far: 3.0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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1256 kcal
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Fat: 54.05g | Prot: 33.31g | Carb: 172.67g.
Breakfast: Bananas, Milk (Nonfat), Cheerios, Walnuts. Lunch: Zico Pure Premium Coconut Water (Bottle), Jalapeno Peppers, Sweet Onions, Tomatoes, Kraft Miracle Whip Dressing, Tanimura & Antle Romaine Lettuce, Heritage Farm Hot Dog. Dinner: Jif Creamy Peanut Butter, Nabisco Belvita Cranberry Orange Breakfast Biscuits, Fuji Apples. Snacks/Other: Whole Milk, Honey, Strawberries, Great Value Old Fashioned Oatmeal. more...
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steady weight
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