Weigh In record (no journal entry) for 02 July 2018
|
241.8 lb
Lost so far: 6.8 lb.
Still to go: 121.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2018:
|
1007 kcal
|
Fat: 44.39g | Prot: 34.13g | Carb: 122.48g.
Breakfast: Ketchup, Bertolli Extra Virgin Olive Oil, Egg (Whole). Lunch: Lean Cuisine Marketplace Ricotta Cheese & Spinach Ravioli. Snacks/Other: Schwan's LiveSmart Fudge Stick, Galbani Cheese Stick, Bananas, Quaker Chewy Granola Bars - Chocolate Chip. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
L Rueda's weight history
|