Jenna.lightning's Journal, 02 July 2018

Jenna.lightning's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 July 2018

120.0 lb Lost so far: 30.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2018:

1549 kcal

Fat: 51.00g | Prot: 113.10g | Carb: 167.98g. Breakfast: Bananas , Boiled Egg, Dempster's 100% Whole Wheat Bread. Lunch: Beef. Dinner: Bell Peppers, Cooked Salmon. Snacks/Other: Watermelon , Popsicle , Sweet Cherries , Oranges , Blueberries. more...

1369 kcal

Activities & Exercise: Strength training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Jenna.lightning's weight history

view complete history

Jenna.lightning's Journal, 02 July 2018

Submit a Comment

Other Related Links

Members

Jenna.lightning's weight history