Weigh In record (no journal entry) for 19 May 2010
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264.0 lb
Lost so far: 4.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2010:
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1985 kcal
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Fat: 67.72g | Prot: 122.60g | Carb: 238.66g.
Breakfast: green tea, peanut butter , blueberry pancake. Lunch: hamburger helper. Dinner: instant mashed potatoe, salad, chicken breast. Snacks/Other: chocolate chip cookies , blackberries, strawberries, pretzels w/ cheese snack, raisin bran cereal, milk. more...
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losing 0.4 lb a week
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savoy_rose's weight history
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