Weigh In record (no journal entry) for 02 July 2018
|
270.0 lb
Lost so far: 15.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2018:
|
943 kcal
|
Fat: 53.80g | Prot: 90.18g | Carb: 22.40g.
Breakfast: Huy Fong Foods Chili Garlic Sauce, Marketside Fresh Spinach, Ground or Patty Pork, Fresh Selections White Sliced Mushrooms. Lunch: Wal-Mart Rotisserie Chicken, Kroger Stuffed Mushrooms. Dinner: Great Value Large Curd Cottage Cheese, Wal-Mart Rotisserie Chicken. Snacks/Other: Kroger Pork Rinds, Wyler's Beef Bouillon Cube. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ccnorth65's weight history
|