Weigh In record (no journal entry) for 02 July 2018
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242.5 lb
Lost so far: 0 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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1075 kcal
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Fat: 52.93g | Prot: 90.71g | Carb: 59.14g.
Breakfast: Prozis Farinha de Coco Organica Prozis, Prozis Psyllium, Prozis Manteiga de Amendoim, Canela, Cem Porcento Linhaça Dourada e Moída, Ovo, Banana. Lunch: Melancia, Tomates, Nixe Atum Posta em Óleo Vegetal, Cebolas, Pimentos Verdes, Pimentão Vermelho, Ovo, Batatas (sem Casca, com Sal, Cozido). Dinner: Melão, Peito de Frango, Abóbora Cozida. more...
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steady weight
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