Weigh In record (no journal entry) for 02 July 2018
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121.3 lb
Lost so far: 77.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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1657 kcal
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Fat: 80.66g | Prot: 47.33g | Carb: 189.05g.
Breakfast: Simbat Mebrum Hurma, Kırmızı Erik, Köy Ekmeği, Karpuz, Ülker Çokomel, Albeni Albeni Kek, Mısır Ekmeği (Ev Tarifi), Serel Üzüm Pekmezi, Koska Tahin, Kızarmış Yumurta. more...
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losing 0.7 lb a week
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akkarganbetul's weight history
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