Weigh In record (no journal entry) for 29 June 2018
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180.8 lb
Lost so far: 4.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2018:
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1998 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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vitmantug's weight history
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