| June 2021 |
| Sun 27th: |
259 *
|
11%
|
fat: 5.46g |
| |
protein: 18.94g |
| |
carbs: 31.48g |
|
-
|
-
|
| Wed 9th: |
96 *
|
4%
|
fat: 6.80g |
| |
protein: 8.20g |
| |
carbs: 0.50g |
|
-
|
-
|
| Tue 8th: |
136 *
|
6%
|
fat: 1.92g |
| |
protein: 20.80g |
| |
carbs: 8.80g |
|
-
|
-
|
| November 2020 |
| Sun 1st: |
1305 *
|
54%
|
fat: 33.15g |
| |
protein: 96.74g |
| |
carbs: 150.12g |
|
-
|
-
|
| October 2020 |
| Thu 22nd: |
178 *
|
7%
|
fat: 10.55g |
| |
protein: 15.20g |
| |
carbs: 5.05g |
|
-
|
-
|
| Thu 15th: |
1305 *
|
54%
|
fat: 33.15g |
| |
protein: 96.74g |
| |
carbs: 150.12g |
|
-
|
-
|
| Tue 13th: |
115 *
|
5%
|
fat: 0.62g |
| |
protein: 6.54g |
| |
carbs: 24.01g |
|
-
|
-
|
| Mon 5th: |
1201 *
|
50%
|
fat: 22.58g |
| |
protein: 66.39g |
| |
carbs: 182.87g |
|
-
|
-
|
| October 2018 |
| Tue 2nd: |
2090 *
|
100%
|
fat: 77.10g |
| |
protein: 177.76g |
| |
carbs: 171.27g |
|
-
|
-
|
| Mon 1st: |
2200 *
|
105%
|
fat: 96.11g |
| |
protein: 179.90g |
| |
carbs: 156.53g |
|
-
|
-
|
| September 2018 |
| Tue 25th: |
2019 *
|
96%
|
fat: 75.83g |
| |
protein: 182.72g |
| |
carbs: 145.57g |
|
-
|
-
|
| Mon 24th: |
1899 *
|
90%
|
fat: 72.27g |
| |
protein: 151.77g |
| |
carbs: 158.52g |
|
-
|
-
|
| Wed 19th: |
2128 *
|
101%
|
fat: 91.20g |
| |
protein: 173.27g |
| |
carbs: 154.37g |
|
-
|
-
|
| Tue 18th: |
669 *
|
32%
|
fat: 22.33g |
| |
protein: 60.90g |
| |
carbs: 56.24g |
|
-
|
-
|
| Mon 17th: |
1726 *
|
82%
|
fat: 57.73g |
| |
protein: 163.75g |
| |
carbs: 138.35g |
|
-
|
-
|
| Fri 14th: |
2051 *
|
98%
|
fat: 73.67g |
| |
protein: 187.78g |
| |
carbs: 160.53g |
|
-
|
-
|
| Thu 13th: |
2068 *
|
98%
|
fat: 87.04g |
| |
protein: 182.59g |
| |
carbs: 141.33g |
|
-
|
-
|
| Wed 12th: |
2077 *
|
99%
|
fat: 87.26g |
| |
protein: 188.27g |
| |
carbs: 131.08g |
|
-
|
-
|
| Tue 11th: |
2006 *
|
96%
|
fat: 79.08g |
| |
protein: 175.90g |
| |
carbs: 141.59g |
|
-
|
-
|
| Mon 10th: |
1894 *
|
90%
|
fat: 67.39g |
| |
protein: 190.95g |
| |
carbs: 125.13g |
|
-
|
-
|
