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Only lost 2/10ths, but much better than gaining them.
I did not try this past week, ate everything and non healthy, then no exercise to boot. No water consumption either. Yeah, I'm really lucky! Recumbent bike to come out of storage TODAY!
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285.2 lb
Lost so far: 37.8 lb.
Still to go: 100.2 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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