mirianctes's Journal, 01 July 2018

yes
185.2 lb Lost so far: 24.3 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2018:
2025 kcal Fat: 166.25g | Prot: 107.44g | Carb: 51.20g.   Breakfast: Té (Infusión), Jamón Cocido, Queso Feta, Tomates. Lunch: Tregar Crema de Leche, Huevo, Queso Parmesano (Rallado), Queso Ricotta. Dinner: Maní. more...
steady weight

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