Weigh In record (no journal entry) for 01 July 2018
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175.0 lb
Lost so far: 33.6 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2018:
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3000 kcal
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Fat: 155.00g | Prot: 123.50g | Carb: 92.00g.
Breakfast: Petit Jean Bacon, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Lunch: Chipotle Mexican Grill Cheese, Johnsonville Beer Brat. Dinner: Kraft Mayo, Chipotle Mexican Grill Cheese, Omaha Steaks Beef Pot Roast, Mary Jane Hot Dog Bun. Snacks/Other: Our Daily Red Red Wine. more...
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gaining 4.2 lb a week
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Jseidlitx's weight history
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