Weigh In record (no journal entry) for 03 August 2012
|
169.4 lb
Lost so far: 7.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2012:
|
74 kcal
|
Fat: 4.97g | Prot: 6.29g | Carb: 0.38g.
Breakfast: Egg. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smm1's weight history
|