Weigh In record (no journal entry) for 06 June 2018
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125.2 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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1466 kcal
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Fat: 45.49g | Prot: 85.53g | Carb: 170.17g.
Breakfast: Edeka Feta, Dinkelvollkornbrot. Lunch: Bio-Zentrale Soja-Geschnetzeltes, Beste Ernte Sonnenmais, Mazola Keimöl, Sera Kichererbsen, Limette. Dinner: Deluxe Steirisches Kürbiskernöl, Viva Vital Körniger Frischkäse Laktosefrei. Snacks/Other: Jacobs Choco Cappuccino So Leicht, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Blaubeeren. more...
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losing 6.2 lb a week
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