Weigh In record (no journal entry) for 07 May 2018
|
128.5 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2018:
|
1797 kcal
|
Fat: 80.25g | Prot: 76.85g | Carb: 169.00g.
Breakfast: Gutes Land Maasdamer, Milfina Butter, Kaffee, Gutes Land Emmentaler, Lieken Urkorn Vollkornsaftiges. Lunch: Gurke (Geschält), Chicoree. Dinner: Veltins Grevensteiner, Glenfell Hähnchenbrustfilet, Alnatura Kokosmilch, Satori Chinesische Glasnudeln, Brokkoli. Snacks/Other: Giotto Giotto , Sarotti Katzenzungen - Vollmilch-Schokolade, Laugenstange. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
firam152's weight history
|