Weigh In record (no journal entry) for 25 April 2018
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130.1 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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1001 kcal
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Fat: 42.59g | Prot: 46.10g | Carb: 107.02g.
Breakfast: Kaffee, Gurke (Geschält), Milfina Butter, Äpfel, Chicoree, Roggenmischbrot, Gutes Land Gouda Alt in Scheiben. Lunch: Hartgekochtes Ei. Dinner: Hartgekochtes Ei, Kräutertee. Snacks/Other: Fruchtstern Orangensaft (100% Direktsaft). more...
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losing 1.5 lb a week
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firam152's weight history
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