firam152's Journal, 05 April 2018

Weigh In record (no journal entry) for 05 April 2018
131.0 lb Lost so far: 1.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2018:
1064 kcal Fat: 47.26g | Prot: 39.77g | Carb: 125.46g.   Breakfast: Walnüsse, Igor Gorgonzola Piccante, Vollkornbrot. Lunch: Walnüsse, Igor Gorgonzola Piccante, Vollkornbrot, Chicoree. Snacks/Other: Intact Traubenzucker Himbeere, Orangensaft (Gekühlt, enthält Konzentrat), Eridanous Halva mit 3% Kakao, Chiquita Babybanane . more...
gaining 6.2 lb a week

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