Weigh In record (no journal entry) for 30 June 2018
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153.2 lb
Lost so far: 7.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2018:
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1476 kcal
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Fat: 85.49g | Prot: 85.46g | Carb: 88.35g.
Breakfast: Corned Beef Hash, Simply Potatoes Diced Potatoes with Onion, Egg. Dinner: Old El Paso Thick n' Chunky Salsa - Hot, Hoffman's Super Sharp Cheddar Cheese, Valbest Chicken Breast, Tortilla Corn Chips. more...
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steady weight
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