ananolas2's Journal, 30 June 2018

Weigh In record (no journal entry) for 30 June 2018

67.2 lb Lost so far: 49.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 June 2018:

88 kcal

Fat: 2.44g | Prot: 1.43g | Carb: 15.91g. Snacks/Other: Salutem Bolacha Maria Integral, Amores de canela “biscoitos”, Ameixas. more...

743 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

Comments

parabéns!

30 Jun 18 by member: paula queiros


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ananolas2's weight history