FattyFattyFatFat's Journal, 03 August 2012

cut hair, so .2 lbs loss is probably not where it counts :)

196.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1611 kcal

Fat: 58.05g | Prot: 96.02g | Carb: 181.03g.   Breakfast: Donut House Coffee K-Cup, COF MATE CREAMER PPRMT MOCHA. Lunch: chicken salad, tomato soup. Dinner: Fried Rice, General Tso's Chicken. Snacks/Other: Cheez-It. more...

3126 kcal

Activities & Exercise: Exercise machine (slow) - 45 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 10 hours and 40 minutes, Climbing Up Stairs: 387/30m or 12.9/m - 5 minutes. more...